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Monday, January 20, 2014

Corn Flake Crusted Chicken

This recipe is a bit of a twist on my Oven Baked/Fried Chicken recipe and a recipe my grandmother made when I was a child. It's a very good recipe and a bit more on the healthy side. Of course this is a very basic recipe, and can be adjusted to your liking as far as spices go.

Ingredients:
  • 2 boneless chicken breasts
  • 8 ounces plain yogurt
  • 1 cup corn flakes crushed
  • Salt and Pepper
  • 1 tsp paprika
Directions:
  1. Preheat oven to 350 degrees, spray pan with cooking spray and set aside.
  2. Crush corn flakes, and put on a plate. Mix in salt, pepper, and paprika.
  3. Empty yogurt into a bowl.
  4. Take chicken and dredge both sides through yogurt then place into crushed corn flakes pressing down firmly on each side. Place chicken onto prepared pan.
  5. Cook for 30-40 minutes until chicken is no longer pink and juices run clear.

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